Urban
Development
Institute

pacific region

Women of UDI: Weekly Workout Series - Lagree West

  • Share:
Name: Women of UDI: Weekly Workout Series - Lagree West
Date: April 14, 2020
Time: 12:00 PM - 12:40 PM PDT
Event Description:

UDI Pacific and Capital Region present the Women of UDI Weekly Workout Series: an initiative for our industry to stay connected, active, and to support local businesses within our community.
 
Join us on Tuesday, April 14 for a lunchtime workout with Lagree West, and work off some of that Easter chocolate! 
 
Lagree West has locations in both Vancouver and Victoria. The online session will be a high-intensity pilates-based workout inspired by the Megaformer. While they can't ship a Megaformer to you, they can still deliver the shakes! They'll be leading you through a full-body workout that will strengthen, lengthen, and tone, just like their signature Megaformer workouts. You'll need a yoga mat and sliders (or small towels also work), resistance bands are optional but encouraged for maximum shakes.

Learn more about Lagree West 
here
.


Location:

No registration required.
Simply join us at this Zoom link:

https://zoom.us/j/771600015
Date/Time Information:

Tuesday, April 14, 2020
 
12:00pm - 12:40pm
*Please be ready by 11:55am*
Fees/Admission:

Free to attend - Donations Encouraged
 
Lagree West is offering this class free of charge, and we encourage members to donate what they can to support this local business. Donations can be e-transferred to barbie@lagreewest.com, please make the password 'lagreewest' (no caps/spaces). 
Set a Reminder:
Enter your email address below to receive a reminder message.

Featured Events

UDI Virtual Luncheon: Andrew Ramlo - Vice President, Consulting Services, rennie

September 24 @ 12:00 pm

What a year 2020 is turning out to be. From the statistical side of things, it quite literally has been...

Read More

UDI Webinar: How unconscious bias inadvertently supports discrimination and what to do about it

September 29 @ 9:30 am

Is it true, as a popular Broadway musical suggests, that “we’re all a little bit racist?” Most of us recoil...

Read More

UDI Webinar: City of Vancouver Climate Emergency Action Plan and Green Building Updates

October 7 @ 9:30 am

Join our panel of City of Vancouver representatives on October 7 to learn more about their climate emergency action plan...

Read More
View All

© Copyright 2020 URBAN DEVELOPMENT INSTITUTE