pacific region

Women of UDI: Weekly Workout Series - Lagree West

  • Share:
Name: Women of UDI: Weekly Workout Series - Lagree West
Date: April 14, 2020
Time: 12:00 PM - 12:40 PM PDT
Event Description:

UDI Pacific and Capital Region present the Women of UDI Weekly Workout Series: an initiative for our industry to stay connected, active, and to support local businesses within our community.
Join us on Tuesday, April 14 for a lunchtime workout with Lagree West, and work off some of that Easter chocolate! 
Lagree West has locations in both Vancouver and Victoria. The online session will be a high-intensity pilates-based workout inspired by the Megaformer. While they can't ship a Megaformer to you, they can still deliver the shakes! They'll be leading you through a full-body workout that will strengthen, lengthen, and tone, just like their signature Megaformer workouts. You'll need a yoga mat and sliders (or small towels also work), resistance bands are optional but encouraged for maximum shakes.

Learn more about Lagree West 


No registration required.
Simply join us at this Zoom link:

Date/Time Information:

Tuesday, April 14, 2020
12:00pm - 12:40pm
*Please be ready by 11:55am*

Free to attend - Donations Encouraged
Lagree West is offering this class free of charge, and we encourage members to donate what they can to support this local business. Donations can be e-transferred to barbie@lagreewest.com, please make the password 'lagreewest' (no caps/spaces). 
Set a Reminder:
Enter your email address below to receive a reminder message.

Featured Events

UDI Virtual Luncheon: Andrew Ramlo - Vice President, Consulting Services, rennie

September 24 @ 12:00 pm

What a year 2020 is turning out to be. From the statistical side of things, it quite literally has been...

Read More

UDI Webinar: How unconscious bias inadvertently supports discrimination and what to do about it

September 29 @ 9:30 am

Is it true, as a popular Broadway musical suggests, that “we’re all a little bit racist?” Most of us recoil...

Read More

UDI Webinar: City of Vancouver Climate Emergency Action Plan and Green Building Updates

October 7 @ 9:30 am

Join our panel of City of Vancouver representatives on October 7 to learn more about their climate emergency action plan...

Read More
View All