Women of UDI: Weekly Workout Series - Lagree West
Name:
Women of UDI: Weekly Workout Series - Lagree West
Date:
April 14, 2020
Time:
12:00 PM - 12:40 PM PDT
Event Description:
UDI Pacific and Capital Region present the Women of UDI Weekly Workout Series: an initiative for our industry to stay connected, active, and to support local businesses within our community.
Join us on Tuesday, April 14 for a lunchtime workout with Lagree West, and work off some of that Easter chocolate!
Lagree West has locations in both Vancouver and Victoria. The online session will be a high-intensity pilates-based workout inspired by the Megaformer. While they can't ship a Megaformer to you, they can still deliver the shakes! They'll be leading you through a full-body workout that will strengthen, lengthen, and tone, just like their signature Megaformer workouts. You'll need a yoga mat and sliders (or small towels also work), resistance bands are optional but encouraged for maximum shakes.
Learn more about Lagree West here.
